The $435 Billion Secret to Outperforming Your Competition

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Every executive talks about competitive advantage, but most are voluntarily handicapping themselves 20-30% through chronic sleep deprivation. While your competition relies on caffeine and willpower, you should operate on optimized biology. Sleep optimization is a niche market that has grown into a $435 billion industry.  

In a recent episode of Peachtree Point of View, Peachtree Group CEO Greg Friedman sits down with Dr. Anne Marie Morse, a neurologist and sleep medicine specialist, to explore how sleep optimization can become your most powerful performance tool.  

Dr. Morse works with C-suite executives and competitive athletes who demand peak performance, and her insights challenge everything you think you know about time management and competitive advantage. As someone who treats rare sleep disorders while consulting with high performers globally, she reveals why your 4-6 hours of sleep might be the very thing preventing you from closing that next big deal.  

"When you are chronically compromising your sleep, you start to forget the person who you optimally are and start to accept a lesser version of who you are, even if you still are viewed as a high performer," Dr. Morse explains. The science is clear: sleep-deprived executives take longer to complete tasks, make riskier decisions and miss opportunities that well-rested competitors capitalize on.  

Key Takeaways:

Strategic Decision Making: Sleep deprivation compromises judgment and increases risk-taking behavior – precisely what you can't afford in high-stakes negotiations and market timing decisions  

ROI on Rest: The 7-9 hours of sleep isn't lost productivity time – it's your competitive moat that allows you to work more efficiently and make better decisions than competitors operating on 4-6 hours  

Travel Performance: Irregular sleep patterns from frequent travel don't just cause fatigue – they create inconsistent performance windows that can cost you deals and opportunities  

Health as Wealth: Chronic sleep deprivation increases mortality risk and compromises cardiovascular health, potentially cutting short your most productive earning years  

The conversation also explores practical time management strategies for busy executives, the strategic use of stimulants and why your bedtime routine might be sabotaging your sleep quality.  

Ready to discover how sleep science can become your unfair advantage? Listen to the full episode of Peachtree Point of View to learn the specific strategies top performers use to optimize their circadian rhythms for peak decision-making windows.  

Follow Peachtree Point of View on your favorite podcast platform for more insights on optimizing performance and identifying investment opportunities that others miss.

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Despite markets bracing for more deregulation under President-elect Donald Trump, Greg Friedman says higher interest rates will damage commercial real estate. He believes regional banks will stay conservative in a high-rate environment, which can squeeze the CRE market. However, Greg says his firm has seen success in multi-family and retail spaces.

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Yahoo! Finance: The hotel sector benefits from 'muted' supply

Peachtree CEO Greg Friedman recently shared insights on the market with Madison Mills of the Yahoo Finance show Catalysts.

Yahoo – Catalysts - The commercial real estate market (CRE) has struggled amid a prolonged high-interest-rate environment, but hotels have continued to outperform as demand surpasses supply. Peachtree Group CEO Greg Friedman joined Catalysts to discuss the market outlook.

 

Friedman explained that the pandemic "muted" new supply growth, and as demand has picked up with limited new construction, he believes the hotel industry is benefiting from supply being constrained. He points out supply in the hotel sector is growing at a 40% reduction, while demand remains resilient.

 

Friedman notes that "from an investment perspective," hotel assets trade at higher cap rates. With rates expected to remain elevated, Friedman states, "there's less negative leverage," making the sector increasingly attractive.

 

Regarding office spaces, Friedman sees potential for recovery. "I think we're heading towards a bottoming across the office sector," he said, pointing to rising vacant spaces being repurposed and transformed for new uses. "I think we're heading towards it being more investable," he added.

 

To watch more expert insights and analysis on the latest market action, check out more Catalysts here.

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Peachtree Group's Market Update w/ Greg Friedman & Mark Zandi

Mark Zandi, Chief Econmist at Moody's Analytics joined Greg Friedman, Managing Principal and CEO of Peachtree Group for a 4th Quarter Market Update.
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As we move into 2025, Peachtree Group remains optimistic about the U.S. economy. While risks persist—from policy shifts to stretched markets—the underlying fundamentals are strong. This sentiment was echoed by our recent guest speaker, Mark Zandi, Chief Economist at Moody’s Analytics, who shared his insights on the economy’s resilience and the challenges ahead, particularly for commercial real estate.

Economic Highlights and Key Insights

Mark emphasized the exceptional performance of the U.S. economy, with GDP growth expected to range between 2.5% and 3%, driven by increased labor participation and productivity gains. The labor market remains strong, with unemployment hovering around 4%, and households—especially those in the top income tiers—benefit from strong asset values and low debt-service ratios. However, he noted the pressures on lower-income households, who are feeling the strain of inflation and high-interest debt. This contrast contributes to a gap between strong economic data and public sentiment.

Risks and Projections for 2025

He outlined several key risks that may shape the economic landscape in 2025:

  • Tariffs and Immigration Policies: Anticipated increases in tariffs and stricter immigration rules could amplify inflation and disrupt labor markets, especially in industries like construction and agriculture.
  • Asset Market Volatility: Stretched valuations and policy-driven fiscal deficits could heighten market instability.
  • Interest Rate Outlook: The federal funds rate is projected to decline to 4% by early 2025, with a further reduction to 3% by 2026. Meanwhile, the 10-year Treasury yield, a key benchmark for CRE valuations, is expected to remain flat, between 4% and 4.5%.

Commercial Real Estate and Private Credit

Mark highlighted the explosive growth over the past decade on private credit, now standing at eight times its 2010 size. While recognizing the risks of this rapid expansion, he noted that stabilizing economic fundamentals is a significant mitigating factor.

He also addressed the current state of CRE valuations, acknowledging a significant correction since 2022. Asset prices are down 10–20% from their peaks, depending on asset type, but he expressed cautious optimism for future returns as valuations in many segments approach fair value. Challenges remain, however, as muted transaction volumes and uncertainty around intrinsic values make price discovery difficult in a higher interest rate environment. However, he concluded by emphasizing that CRE, having undergone a meaningful correction, is uniquely positioned for potentially stronger returns.